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Nutritious Breakfast Bar

An easy on-the go nutritious breakfast snack!

Breakfast Bar Ingredients:

1 cup “sprouted” organic almonds
1 cup organic dates
1/4 cup organic hemp seeds/hearts
1/4 cup organic chia seeds
1/4 cup dried organic coconut (unsweetened)
1/4 cup dried organic cherries

How to Prepare:

  • Blend all the ingredients together in a food processor – as smooth or as chunky as you like
  • Shape into balls or bars, or flatten and cut out shapes with a cookie cutter
  • Eat immediately or freeze for later


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Pure organic whole foods

FeedingChangeTM is a Canadian Community Contribution Company, responsibly producing and supplying the purest, most nutrient-rich, delicious food. Our non-GMO organic, whole food products include organic virgin coconut oil, raw organic coconut water, organic coconut meat, organic chocolate macaroons, and the best chickpea miso ever.


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